For the woman or man who feels tired, disconnected, and needs a deep exhale

BACK TO CENTER

A woman with long brown hair and light skin sitting with her arms crossed over her chest in an indoor setting, wearing a white lace top and dark pants, with a patterned cushion or blanket visible behind her.

1:1  Somatic Check In-Session

When life feels loud,

your body still whispers. 

Do you listen?

For the woman or man navigating a wave of emotion, a moment of doubt, overwhelm, or disconnection - and sensing they don’t want to do it alone.

This is your space to pause.
To land.
To be seen, heard, and supported - exactly as you are.

We meet whatever is present - emotionally, energetically, somatically -
and move with it gently, intuitively, and without pressure.

You don’t need to have the right words.
You don’t need to hold it all together.
You just need a space to come home to yourself again.

Think of this as your midweek lifeline -
a sacred moment to soften back into your rhythm,
release what’s been building,
and return to safety, calm and peace within your body and nervous system.

WHAT AWAITS YOU

  • A safe, nourishing space to be fully seen, heard, and felt - just as you are. 

  • Intuitive guidance rooted in somatic wisdom, and emotional awareness, combined with gentle energy work.

  • Somatic practices to help you regulate, release, and reconnect.

  • A deeper connection with your inner knowing and next aligned steps.

  • Subtle energy shifts and somatic releases that restore clarity and presence.

  • A renewed sense of trust in your body and your unique journey.

A woman with long, brown hair sitting on a vintage armchair with her eyes closed, in a cozy, dimly lit room.

When you slow down and are truly seen, something shifts. The energy softens, peace returns - and what felt heavy begins to move.


THIS SESSION

IS FOR YOUR, IF

  • You are longing for a pause from the noise of the outside world.

  • You feel disconnected from your emotions, your intuition, and yourself.

  • You are craving a safe space to come back home to yourself

  • You are navigating transition, uncertainty, changes or emotional overwhelm.

  • You are ready to move forward with more softness, strength, and embodied trust in yourself and life.

A woman sitting on a patterned armchair, leaning forward with her hands on her knees and looking down, in a warmly lit room.

OUR CALL

AT A GLANCE

50-minute 1:1 Session - we meet you where you are

Format: Phone call

Your Investment: 70 EUR (incl. VAT)

BOOKING: 

Please contact me via the link below and I will reach out to arrange our session timing with you.

I look forward to talking to you.

Love,

Claudia

A woman sitting with her arms crossed over her chest, looking down with a sad or contemplative expression.
A person standing on a wooden floor near a wall, wearing black pants and brown slippers. The person's bare feet are visible.

DO YOU HAVE QUESTIONS?